Introduction

If you have stumbled on this website via Google, chances are you are someone or knows someone who is suffering from problems during intercourse. As a woman, we know how frustrating it can be and how it can take a toll on your relationships. We understand that a lot is not said or discussed about this surprisingly common problem because many women feel uncomfortable talking about it. That is why I have decided to set up this website for many women out there who need help but do not know how to reach out.

Vaginismus is a vaginal tightening causing discomfort or pain during intimacy. It often results in complete inability to have intercourse. The woman suffering from vaginismus is not responsible for this condition as it is caused by involuntary pelvic muscle contraction leading to this vaginal tightening.

Vaginismus easily becomes a vicious cycle such that, when a woman's muscles contract, it causes pain during intercourse. This pain gets registered in her mind somewhere and it is most likely through the memory of this pain, that is she unable to have pain free intercourse the next time too. As this cycle repeats itself, she starts associating intercourse and intimacy with pain and she goes deeper and deeper into this condition. 

That all being said, do not despair. As hard as it seems, there is a very easy and step by step approach to curing vaginismus which we will discuss on this website. Give yourself a little time and very soon you will be able to overcome this problem. 

Take a look at the following links to get started:
What is Vaginismus 
What Causes Vaginismus